Our initial sessions will be dedicated to assessing current levels of functioning, whether in social skills or executive functioning, and creating a personalized plan to fit your unique needs and goals.

Together, we will identify targeted goals and the path to successfully meet them. Meetings will happen 1:1 and as a larger group to determine progress.

Since achieving quality of life is made up of many facets, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, recommending other therapy consultative services, and more.